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                        <p>I utilize evidenced-based clinical models designed to provide the highest quality of service. While I specialize in supporting men struggling with mental health issues, all clients are welcome. Regardless of whether you’re navigating anxiety, depression, adjustments, or relationship challenges, you will find the support and guidance you need to heal and grow.</p>
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                        <p>A limited amount of my caseload is dedicated to helping couples through turmoil. This type of therapy is solution focused, with a pre-set timeline that we will determine in our first session together. For example, if your issue qualifies for this type of service, sessions are typically eight to twelve weeks in duration.</p>
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                       <h3>Emie</h3>
                       <p>Lewes Mental Health has helped me immensely. I love being able to take advantage of therapy in the comfort of my own home, and the service provided was so helpful that even my children and wife have praised my progress.”</p>
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                       <p>I’ve had the pleasure of working with John, and his ability to listen deeply and empathetically has made all the difference in my healing journey. From our first session, I felt truly heard and understood, which created a safe space for me to open up. John's thoughtful insights and guidance have helped me navigate challenges with greater clarity and confidence. I highly recommend John to anyone seeking compassionate and effective therapy.”</p>
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   {"id":8,"date":"2024-12-06T16:54:27","date_gmt":"2024-12-06T16:54:27","guid":{"rendered":"https:\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/?page_id=8"},"modified":"2025-03-14T16:51:13","modified_gmt":"2025-03-14T16:51:13","slug":"home","status":"publish","type":"page","link":"https:\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;banner_sec&#8221; css=&#8221;.vc_custom_1738176770361{padding-top: 300px !important;padding-bottom: 300px !important;padding-left: 150px !important;background-image: url(https:\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/wp-content\/uploads\/2025\/01\/Group-10502.png?id=262) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_row][vc_column][vc_custom_heading text=&#8221;Finding strength in<br \/>\nyour story&#8221; font_container=&#8221;tag:h1|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text css=&#8221;.vc_custom_1739920331330{margin-bottom: 0px !important;}&#8221;]Compassionate Telehealth Services for Individuals and Families in Delaware[\/vc_column_text][vc_btn title=&#8221;Book Now&#8221; link=&#8221;url:https%3A%2F%2Flewesmentalhealth.clientsecure.me%2F|target:_blank&#8221; el_class=&#8221;site_btn&#8221; css=&#8221;.vc_custom_1738176999799{margin-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section disable_element=&#8221;yes&#8221; el_class=&#8221;banner_sec&#8221;][vc_row][vc_column]\n\t\t\t<!-- START about us 13 REVOLUTION SLIDER 6.6.16 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_6_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module 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\n\t\t\t\t\t\t\t\tclass=\"rs-layer\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:150px;y:470px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:90;l:102;fw:500;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;sp:1500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'Rubik';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Finding strength in <br \/>\nyour story \n\t\t\t\t\t\t\t<\/h1><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-9-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:150px;y:695px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:18;l:30;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Poppins';\"\n\t\t\t\t\t\t\t>Compassionate Telehealth Services for Individuals and Families in Delaware \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-9-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/lewesmentalhealth.clientsecure.me\/\" target=\"_blank\" rel=\"noopener\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:150px;y:c;yo:337px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:18;l:60;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minw:180px;minh:60px;\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:5px,5px,5px,5px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;background-color:#34546a;font-family:'Roboto';\"\n\t\t\t\t\t\t\t>Book Now \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-14\" data-title=\"Slide\" data-thumb=\"\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/wp-content\/uploads\/2025\/01\/Group-10502-50x100.png\" data-anim=\"ms:10;\" data-in=\"o:1;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"Group 10502\" width=\"1920\" height=\"963\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/wp-content\/uploads\/2025\/01\/Group-10502.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><h1\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-14-layer-0\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:150px;y:470px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:90;l:102;fw:500;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;sp:1500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'Rubik';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Finding strength in <br \/>\nyour story \n\t\t\t\t\t\t\t<\/h1><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-14-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:150px;y:695px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:18;l:30;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Poppins';\"\n\t\t\t\t\t\t\t>Compassionate Telehealth Services for Individuals and Families in Delaware,  \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-14-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/lewesmentalhealth.clientsecure.me\/\" target=\"_blank\" rel=\"noopener\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:150px;y:c;yo:337px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:18;l:60;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minw:180px;minh:60px;\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:5px,5px,5px,5px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;background-color:#34546a;font-family:'Roboto';\"\n\t\t\t\t\t\t\t>book Now \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-15\" data-title=\"Slide\" data-thumb=\"\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/wp-content\/uploads\/2025\/01\/Group-10500-50x100.png\" data-anim=\"p:dark;f:slidebased;\" data-in=\"o:1;y:cyc(100%|-100%);m:true;col:8;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"Group 10500\" width=\"1920\" height=\"963\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/wp-content\/uploads\/2025\/01\/Group-10500.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><h1\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-15-layer-0\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:150px;y:470px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:90;l:102;fw:500;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;sp:1500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'Rubik';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Finding strength in <br \/>\nyour story \n\t\t\t\t\t\t\t<\/h1><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-15-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:150px;y:695px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:18;l:30;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Poppins';\"\n\t\t\t\t\t\t\t>Compassionate Telehealth Services for Individuals and Families 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'rev_slider_6_1',rl:[1240,1024,778,480],el:[960],gw:[1920],gh:[960],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider61\"]!==undefined) {window.RS_MODULES.modules[\"revslider61\"].once = false;window.revapi6 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;about-us&#8221; css=&#8221;.vc_custom_1739995218215{padding-top: 120px !important;padding-bottom: 120px !important;background-image: url(https:\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/wp-content\/uploads\/2025\/02\/fs.png?id=382) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_row gap=&#8221;30&#8243; content_placement=&#8221;middle&#8221;][vc_column css_animation=&#8221;fadeInLeft&#8221; width=&#8221;5\/12&#8243;][vc_custom_heading text=&#8221;About Me&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1739992314720{margin-bottom: 0px !important;}&#8221;][vc_custom_heading text=&#8221;John J. Byrne LCSW, JD, Clinical<br \/>\nPsychotherapist and Founder.&#8221; font_container=&#8221;tag:h4|font_size:26px|text_align:left|line_height:40px&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1738798891923{margin-bottom: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1741971068599{margin-bottom: 0px !important;}&#8221; el_class=&#8221;ab-para&#8221;]John earned his Master\u2019s degree in Clinical Social Work from Fordham University in 2009. As a licensed psychotherapist in Delaware, he brings 15 years of experience in helping individuals navigate mental health challenges.<\/p>\n<p>Throughout his career, John has served as both a clinician and a clinical team leader at some of the most reputable mental healthcare organizations in the country. However, his background extends beyond traditional psychotherapy. He is also a former Division I athlete, a lawyer, a coach, and a club national champion. These diverse experiences give him a unique perspective on human behavior and the complexities of balancing professional and personal life.<\/p>\n<p>John\u2019s ability to understand these challenges allows him to connect deeply with his clients\u2014whether they are professionals managing stress or individuals facing personal obstacles.<\/p>\n<p>John founded Lewes Mental Health with the vision of offering an accessible approach to virtual therapy throughout the entirety of Delaware. At Lewes Mental Health, we are committed to providing consistent, professional support that helps clients build the foundation for a mentally healthy lifestyle.<\/p>\n<p>Outside of work, John enjoys traveling, running, boxing, and spending time with his dog.[\/vc_column_text][vc_row_inner disable_element=&#8221;yes&#8221; el_class=&#8221;counter-sec2&#8243;][vc_column_inner el_class=&#8221;bd-top1&#8243;]<div class=\"stats-block stats-top  \"><div class=\"aio-icon-top\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\"><\/div><\/div><\/div><div class=\"stats-desc\" id=\"counter-responsv-wrap-9909\"><div id=\"counter_65432577569e76c0a043ee\" data-id=\"counter_65432577569e76c0a043ee\"  data-ultimate-target='#counter-responsv-wrap-9909 .stats-number'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"stats-number ult-responsive\" style=\"font-size:28px;  \" data-speed=\"3\" data-counter-value=\"100\" data-separator=\",\" data-decimal=\".\">0<\/div><div class=\"counter_suffix mycust ult-responsive\"  data-ultimate-target='#counter-responsv-wrap-9909 .mycust'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-size:28px; color:\">K+<\/div><div id=\"title-counter_65432577569e76c0a043ee\"  data-ultimate-target='#counter-responsv-wrap-9909 .stats-text'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"stats-text ult-responsive\" style=\"font-size:18px;  \">Happy Clients<\/div><\/div><\/div>[vc_column_text css=&#8221;.vc_custom_1739992399976{margin-bottom: 0px !important;}&#8221; el_class=&#8221;ab-para&#8221;]John earned his Master\u2019s degree in Clinical Social Work from Fordham University in 2009. A licensed Psychotherapist in Delaware, John has 15 years of experience helping people navigate mental health challenges.<\/p>\n<p>John has served as a Clinician and Clinical Team Leader at some of the most reputable mental healthcare organizations in the country. His background goes beyond the path of the typical psychotherapist \u2013 he is a former Division I athlete, a lawyer, a coach, and a club national champion. These experiences give him a unique perspective on human behavior as well as the challenges of balancing professional and personal life. This allows him to connect with his clients, whether they are professionals managing stress or individuals facing personal obstacles.<br \/>\nJohn founded Lewes Mental Health with the vision of offering an accessible approach to virtual therapy throughout the entirety of Delaware. At Lewes Mental Health, I am committed to providing consistent and professional support that helps clients build the foundation for a mentally healthy lifestyle.<\/p>\n<p>Personally, John enjoys traveling, running, boxing, and spending time with his dog.<br \/>\n[\/vc_column_text]<div class=\"stats-block stats-top  \"><div class=\"aio-icon-top\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\"><\/div><\/div><\/div><div class=\"stats-desc\" id=\"counter-responsv-wrap-7317\"><div id=\"counter_153669946869e76c0a044a5\" data-id=\"counter_153669946869e76c0a044a5\"  data-ultimate-target='#counter-responsv-wrap-7317 .stats-number'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"stats-number ult-responsive\" style=\"font-size:28px;  \" data-speed=\"3\" data-counter-value=\"24\" data-separator=\",\" data-decimal=\".\">0<\/div><div class=\"counter_suffix mycust ult-responsive\"  data-ultimate-target='#counter-responsv-wrap-7317 .mycust'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-size:28px; color:\">\/7<\/div><div id=\"title-counter_153669946869e76c0a044a5\"  data-ultimate-target='#counter-responsv-wrap-7317 .stats-text'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"stats-text ult-responsive\" style=\"font-size:18px;  \">Customer Service<\/div><\/div><\/div><div class=\"stats-block stats-top  \"><div class=\"aio-icon-top\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\"><\/div><\/div><\/div><div class=\"stats-desc\" id=\"counter-responsv-wrap-1492\"><div id=\"counter_404806025569e76c0a04531\" data-id=\"counter_404806025569e76c0a04531\"  data-ultimate-target='#counter-responsv-wrap-1492 .stats-number'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"stats-number ult-responsive\" style=\"font-size:28px;  \" data-speed=\"3\" data-counter-value=\"25\" data-separator=\",\" data-decimal=\".\">0<\/div><div class=\"counter_suffix mycust ult-responsive\"  data-ultimate-target='#counter-responsv-wrap-1492 .mycust'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-size:28px; color:\">+<\/div><div id=\"title-counter_404806025569e76c0a04531\"  data-ultimate-target='#counter-responsv-wrap-1492 .stats-text'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"stats-text ult-responsive\" style=\"font-size:18px;  \">Years Of Experience<\/div><\/div><\/div><div class=\"stats-block stats-top  \"><div class=\"aio-icon-top\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\"><\/div><\/div><\/div><div class=\"stats-desc\" id=\"counter-responsv-wrap-1144\"><div id=\"counter_30273402969e76c0a045b7\" data-id=\"counter_30273402969e76c0a045b7\"  data-ultimate-target='#counter-responsv-wrap-1144 .stats-number'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"stats-number ult-responsive\" style=\"font-size:28px;  \" data-speed=\"3\" data-counter-value=\"300\" data-separator=\",\" data-decimal=\".\">0<\/div><div class=\"counter_suffix mycust ult-responsive\"  data-ultimate-target='#counter-responsv-wrap-1144 .mycust'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-size:28px; color:\">K+<\/div><div id=\"title-counter_30273402969e76c0a045b7\"  data-ultimate-target='#counter-responsv-wrap-1144 .stats-text'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"stats-text ult-responsive\" style=\"font-size:18px;  \">Therapy Session<\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_btn title=&#8221;Read More&#8221; link=&#8221;url:https%3A%2F%2Fdev.internalstaging.com%2Fweb%2Flewes-mental-health-llc-v2%2Fabout-us%2F|title:About%20Us&#8221; el_class=&#8221;site_btn&#8221; css=&#8221;.vc_custom_1734135313315{margin-bottom: 0px !important;}&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column css_animation=&#8221;fadeInRight&#8221; width=&#8221;7\/12&#8243;][vc_single_image image=&#8221;389&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1740688289939{margin-bottom: 0px !important;}&#8221; el_class=&#8221;john-image-1&#8243;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;benefit-to-therpy-sec&#8221; css=&#8221;.vc_custom_1739995245032{background-image: url(https:\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/wp-content\/uploads\/2025\/02\/Group-10516.png?id=383) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_row gap=&#8221;30&#8243; content_placement=&#8221;middle&#8221;][vc_column css_animation=&#8221;fadeInRight&#8221; width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;221&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1736983293556{margin-bottom: 0px !important;}&#8221; el_class=&#8221;john-image-1&#8243;][\/vc_column][vc_column css_animation=&#8221;fadeInLeft&#8221; width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Benefits to Therapy&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1734440486360{margin-bottom: 0px !important;}&#8221; el_class=&#8221;theme-h2&#8243;][vc_column_text css=&#8221;.vc_custom_1741720989610{margin-bottom: 0px !important;}&#8221; el_class=&#8221;theme-p&#8221;]Therapy offers more than just a place to talk; it\u2019s a powerful tool for growth, healing, and self-discovery. Through therapy, you can develop healthier coping strategies, build resilience, and foster a greater sense of well-being. It empowers you to navigate life\u2019s challenges with greater clarity and confidence, leading to a more balanced and fulfilled life.[\/vc_column_text][vc_btn title=&#8221;Read More&#8221; link=&#8221;url:https%3A%2F%2Fdev.internalstaging.com%2Fweb%2Flewes-mental-health-llc-v2%2Fbenefits-to-therapy%2F|title:About%20Us&#8221; el_class=&#8221;site_btn&#8221; css=&#8221;.vc_custom_1734440837997{margin-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row gap=&#8221;30&#8243; content_placement=&#8221;middle&#8221; disable_element=&#8221;yes&#8221;][vc_column css_animation=&#8221;fadeInRight&#8221; width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;221&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1736983293556{margin-bottom: 0px !important;}&#8221; el_class=&#8221;john-image-1&#8243;][\/vc_column][vc_column css_animation=&#8221;fadeInLeft&#8221; width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Benefits to Therapy&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1734440486360{margin-bottom: 0px !important;}&#8221; el_class=&#8221;theme-h2&#8243;][vc_column_text css=&#8221;.vc_custom_1739991601017{margin-bottom: 0px !important;}&#8221; el_class=&#8221;theme-p&#8221;]Therapy offers more than just a space to talk; it&#8217;s a powerful tool for growth, healing, and self-discovery. By gaining insights into your mental health,\u00a0 therapy helps you develop healthier coping strategies and fosters emotional well-being. It empowers you to navigate life\u2019s challenges with greater clarity and resilience, leading to a more balanced and fulfilling life.[\/vc_column_text][vc_btn title=&#8221;Read More&#8221; link=&#8221;url:https%3A%2F%2Fdev.internalstaging.com%2Fweb%2Flewes-mental-health-llc-v2%2Fbenefits-to-therapy%2F|title:About%20Us&#8221; el_class=&#8221;site_btn&#8221; css=&#8221;.vc_custom_1734440837997{margin-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;services_sec&#8221; css=&#8221;.vc_custom_1733513574396{padding-top: 100px !important;padding-bottom: 100px !important;background-image: url(https:\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/wp-content\/uploads\/2024\/12\/Group-10496.jpg?id=53) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;sr-head&#8221; 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el_class=&#8221;faq-sec&#8221; css=&#8221;.vc_custom_1740782238803{padding-top: 0px !important;padding-bottom: 100px !important;background-image: url(https:\/\/dev.internalstaging.com\/web\/lewes-mental-health-llc-v2\/wp-content\/uploads\/2025\/02\/bottom.jpg?id=419) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_row el_class=&#8221;faq-sub&#8221; css=&#8221;.vc_custom_1733516643631{padding-bottom: 50px !important;}&#8221;][vc_column css_animation=&#8221;fadeInLeft&#8221;][vc_custom_heading text=&#8221;Frequently Asked Questions&#8221; font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1733515308359{margin-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row][vc_column css_animation=&#8221;fadeIn&#8221;][vc_tta_accordion c_position=&#8221;right&#8221; active_section=&#8221;0&#8243; collapsible_all=&#8221;true&#8221; el_class=&#8221;faq-main-wrap&#8221; 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I offer free ten-minute phone consultations to ensure my services are the right fit for your needs[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What should I expect during my first session?&#8221; tab_id=&#8221;1733516833300-4ab8bc2e-7eea&#8221;][vc_column_text css=&#8221;.vc_custom_1741140249282{margin-bottom: 0px !important;}&#8221;]In our first session, you and I will get to know each other, discuss what brought you to therapy, and set goals that are meaningful for you.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;How do I know if therapy is right for me?&#8221; tab_id=&#8221;1734375842041-8e85d38d-70cf&#8221;][vc_column_text css=&#8221;.vc_custom_1741140290983{margin-bottom: 0px !important;}&#8221;]Therapy is a tool for anyone. 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It unfolds at your pace, with each step designed to bring you closer to where you want to be.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Is everything I share in therapy confidential?&#8221; tab_id=&#8221;1734375959885-dd3aced4-471b&#8221;][vc_column_text css=&#8221;.vc_custom_1734375994065{margin-bottom: 0px !important;}&#8221;]Yes, everything you discuss with your therapist is confidential, except in rare cases where there\u2019s a risk of harm to yourself or others. 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